Your training APP for 45 strength exercises!The free app explains exactly how Dewboard is used. It is compiled by our trainers based on the principles of sports science. You will find nine different training plans for different goals from building muscle to fat loss to maximum strength training, but also for back or stomach-legs-buttocks. On top of that there is a professional mode, where you can put together your own training according to muscle groups. All images are moved so that you can see exactly how the exercises work. Numerous tips will help you to recognize the subtleties. A built-in break timer keeps you on schedule in your training plan.
DEWBOARD Trainings-APP "Krafts
